Massage with Breathwork

Service Description

The 'Enlighten Me' journey combines Massage and deep Breathwork to release stored emotions and energy while uncovering layers within yourself. This package addresses symptoms like anxiety, depression, ADHD and other stress responses developed through the many stages of life to provide clarity and authentic connection to self, shifting your state of consciousness, and relieving these symptoms through deeper awareness. It begins with a heart-led consultation and full-body grounding meditation, followed by nurturing touch, guided breath, remedial and relaxation techniques, and aromatherapy with hot towels infused with a divine signature scent and warm oils. Continued with specialised breathwork techniques and intuitive support, promoting healing, self-discovery, and deep transformation from within, to ripple into your external world. Complete with sound therapy, the grounding aroma of Palo Santo to cleanse and a mindful discussion providing guidance to help embody your journey.